Anti-Chafing Creams vs. Powders: Which is Best for You?
Chafing can be an uncomfortable problem whether from tight-fitting clothing, rising temperatures, or everyday activity. The good news is relief is readily available.
While home remedies like aloe vera or petroleum jelly have long been used to soothe chafed skin, now there are lots of products that help prevent chafing before it becomes a problem. Each one provides unique textures and benefits, but how do you know which one is right for you?
What Kind of Chafing Products Are Available?
The market is full of products to consider for chafing relief. You may find that you like one kind for your daily routine and another for the high-friction activity of your weekly spin class. For every product, be sure to check the ingredients and directions to understand what kind of relief it can provide.
To help you make your decision, here’s a closer look at the different types of chafing products available:
Creams
Chafing creams for women tend to be a thick substance that provides a long-lasting barrier between skin and clothing. They may take longer to absorb, but they offer more moisturization which is ideal for dry or sensitive skin. This makes chafing creams a good choice for the double-duty of protecting skin before activity and soothing it after.
One thing to consider is where and how you’ll apply the cream as it may take longer to dry. If you’re applying it in areas close to clothing, patience is important as greasy or oily substances may stain fabrics if not permitted to dry properly. However, if you’re looking for a durable barrier, creams will provide the long-lasting relief you need.
Powders
Powders are lightweight products often made with talc or cornstarch. They effectively soak up moisture to keep sweat-prone areas dry and reduce friction. This drying effect can also provide a cooling sensation which is great for warmer conditions.
A benefit of powders is that they are a dry product that offers less mess than other “wet” options like creams and gels. However, chafing powders may also be a shorter-term solution that requires reapplication. Reapplication may be difficult if your skin is already wet. Their best use is for dry, light protection during moderate activities such as gardening, walking, or skating.
Gels
Chafing gels are often water or silicone-based and have a slicker consistency than creams or other balms. They typically absorb quickly without leaving a residue or sticky feeling. Most gels provide a slippery barrier to prevent irritation from chafing. Many are also water resistant and hold up well even if you sweat after application.
Gels are another lightweight and less greasy option than chafing creams, so they are a great solution when you don’t have time to wait for a product to absorb after application. But, if you have dry or sensitive skin, you may want to consider using creams for aftercare to further soothe and moisturize skin.
Powder Gels
Powder gel is an anti-chafing product that blends the drying benefits of powder with the moisture control and protection of lotion. By combining these textures, it dries to a silky finish that creates a smooth barrier against irritating friction.
The Monistat® Care™ Chafing Relief Powder Gel® is a non-greasy, fragrance-free formula that won’t stain clothing and is gentle enough for daily use. It provides long-lasting protection even for the most delicate areas, such as inner thighs, bikini area, under arms and breasts. Find it in the feminine hygiene aisle and online where other MONISTAT® products are sold.
Roll-ons and sticks
Anti-chafing roll-ons and sticks differ in that roll-ons may be liquid or gel-based while sticks may have more of a balm-type texture. The benefits of roll-ons and sticks, however, are quite similar in their methods of delivery and chafing relief.
Applied in the same way as deodorant, these anti-chafing products provide a touch-free advantage and more targeted delivery. This allows you to distribute the product smoothly and evenly, even in hard-to-reach areas.
Roll-ons and sticks are also convenient and portable, which makes reapplication easy for long-term protection from chafing. So even if you find the product wearing off during excessive activity, relief is just a swipe away.
Long-distance runners and bicyclists often find anti-chafing sticks convenient, effective, and easy to reapply. Sticks and roll-ons can also be great for people who exercise on their lunch break from work.
How Do I Choose the Right Chafing Product for Me?
Now that you know the differences in products, how do you choose the best treatment for chafed thighs, underarms, and other high-friction areas?
It might take some trial and error before you find one that you like best, but you should consider trying several products to suit different purposes. If you choose gel or powder gel for everyday comfort, you might want to use a stick or roll on for your next trip to the gym.
You may even want multiple products for your athletic adventures. For example, if you’re a long-distance runner, you’ll want some long-lasting protection. Areas that get sweaty fast like thighs or underarms need a strong barrier like creams or other balms. However, powders may be more effective to protect your feet where more lubricating products might affect your traction. Then after activity, you may want to apply a powder gel that provides chafing relief for those areas that became irritated despite your best efforts.
Ultimately, the best chafing product is the one that suits your personal needs and preferences. Because anti-chafing products can be made with various ingredients, you will want to experiment with different types to find what works best for your skin and activity level. With the right product, you can keep chafing at bay while feeling confident and comfortable.
